(ThySistas.com) I was recently having a conversation about self-care, and healing. We discussed the power of positive affirmation. It was agreed upon that it is very important that we deal with the issues we face verses sweeping everything under a rug. Once you find yourself raw and vulnerable to working ...
(ThySistas.com) We all encounter seasons that make us question our strength. Those seasons can be brought on by many different catalysts, but one thing that seems to be common is we don’t know how long it will last. The issues can be within our home, outside of it, or unfortunately ...
(ThySistas.com) Routines matter in my life. I can’t function without alarms, and to-do lists. Order is my best friend. Granted there are times I fall short and get off track. When this happens, it seems my life and home fall into disarray quickly. Sometimes the derailment could stem from trauma, ...
(ThySistas.com) Life has changes so much for us over the las two years. We know now what it means to see the world shut down. We were stuck in our homes away from life as we know it, while natural disasters and other issues in life raged on. Many lost ...
(ThySistas.com) Trauma can come in many different forms. It is very important to make sure we don’t judge trauma by individual experience. What is traumatic for one might not be the same for another, or it might manifest itself in a unique way. Pain and trauma go hand in hand, ...
(ThySistas.com) Have money troubles gotten you down? You’re not alone. Most people struggle with money woes at some point in their lives. When your financial situation is causing you to lose sleep, have difficulty focusing, or have trouble completing everyday tasks, however, that anxiety may be getting the best of ...
(ThySistas.com) Choosing a medical specialist isn’t as simple as googling local clinics and selecting the first option that comes up. Having the right specialist for your situation can have a major impact on your health outcomes, so it is vital that you do your research before making your decision. To ...
(ThySistas.com) Stress is on the rise as we grapple with the fact that the pandemic isn’t going away any time soon. Whether you’re working from home, balancing parenting responsibilities, or anxious from extensive isolation and fear of infection, you aren’t alone in experiencing chronic stress. While aromatherapy can contribute to ...
(ThySistas.com) I took the time to read the lyrics of the Star-Spangled Banner. The last line of the first stanza is the following: “O’er the land of the free and the home of the brave?” I never knew there was a question mark. Every time I heard someone sing that ...
(ThySistas.com) Children are a blessing that can motivate one to want better so that they can provide better for their children. This is the bare bones of the love of a parent. We want every good thing for the babies. Sometimes we might find that, prior to becoming a parent, ...