Saturday, May 18, 2024


The Crowd Dilemma.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

While some of us are happy to get back to shopping, school functions, sports events, and concerts there are those of us that have a difficulty leaving the front porch for the basic necessities.

Assumptions Amidst Trauma is Destructive.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

This can also be seen in romantic relationships whereby there hasn’t been healing from the trauma of abuse, abandonment or pain from action that took place in the previous relationship.

Future-Proof Your Finances – 5 Tips That Will Help You Overcome Financial Anxiety.

We know you work hard to keep your head above water, but there’s a lot to be said for taking time to relax and rejuvenate. It’s hard work dealing with financial woes, but if you make time for the things you enjoy doing, it can help reduce your anxiety to a more manageable level.

Selecting a Specialist – 7 Questions to Ask Before Choosing a Medical Specialist.

November 10, 2021 by  
Filed under Business, Health & Wellness, Opinion, Weekly Columns

You should also consider financial factors at this point, so it’s important to ask whether the specialist you are considering is a preferred provider for your insurance. This could save you thousands over the course of your treatment, so it’s worth asking before you commit.

Difficult Days – 5 Tips for De-stressing After a Tough Day.

November 10, 2021 by  
Filed under Health & Wellness, Opinion, Weekly Columns

The aroma that this essential oil emits evokes feelings of relaxation, satisfaction, and peace. Additionally, frankincense is highly sought after by those aiming to rejuvenate their skin due to its anti-inflammatory effects.

The Freedom Tax.

It’s quite difficult to be free when you are living from paycheck to paycheck while paying back student loans in the midst of raising 3 children and taking care of your elderly mother who has Parkinson’s’ disease.

A Child Isn’t an Emotional Crutch.

October 21, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

If there is pain from relationships past or present, please deal with this so that it doesn’t one day hurt your baby.

Decriminalization of Marijuana and Black Women.

October 21, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

There are currently prisons that have citizens who may have been carrying small amount of marijuana or even just a marijuana cigarette who are victims of harsh minimum sentences.

The Illusion of Choice Impact on People of Color.

Choice looks amazing when you feel like who you are is facing constriction and constraint.

The Vaccination Divide.

October 5, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

No vaccine is breakthrough proof. Science and medicine is constantly evolving.

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