Sunday, January 23, 2022


Sometimes Shame is Self-Inflicted.

December 7, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Sharing ever aspect of your life, leaving nothing simply for you, leaves you open to the shame and ridicule of others, and as hard as it might be to digest it can be deemed as self-inflicted.

Your Home, Your Rules.

December 7, 2021 by  
Filed under News, Opinion, Weekly Columns

Boundaries are key to keeping the peace, but they can be difficult to maintain when challenges arise. Boundaries are also difficult when you are not accustomed to enforcing such.

Is it Healing or a Clown Mask.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

The vibe, the energy, self-care, self-manifestation, and even positive affirmation…what are these things really. Some say pray, say your faith confessions and read your bible.

If Something is Always Wrong Look Inside.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

You have to pull yourself up by acknowledging your hand in your unhappiness.

My Mom Friends Don’t Understand.

The women we deem as strong and efficient tend to get the least amount of understanding.

Poverty is Traumatic.

November 18, 2021 by  
Filed under Money, News, Opinion, Weekly Columns

There is so much more to life and living, and poverty trauma can steal life. In honor of my uncle many of our family members decided to remember to live.

I Need A Different Gaming Adventure.

November 15, 2021 by  
Filed under Ent., News, Opinion, Weekly Columns

I admit gaming is absolutely one of my favorite things to do. I love interacting with the gaming community, and on some days, I prefer to game alone as I chill with my thoughts. Some games really are about muscle memory as there is a decompressing taking place.

The Crowd Dilemma.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

While some of us are happy to get back to shopping, school functions, sports events, and concerts there are those of us that have a difficulty leaving the front porch for the basic necessities.

Imagine If You Had to Manage More Than Self.

Listening to you feels like second nature, and so does wanting to do all she can to help you work past whatever challenges you face.

Assumptions Amidst Trauma is Destructive.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

This can also be seen in romantic relationships whereby there hasn’t been healing from the trauma of abuse, abandonment or pain from action that took place in the previous relationship.

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