Monday, January 17, 2022


Wine Tasting Trivia – The Truth About 4 Common Wine Tasting Myths.

December 8, 2021 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Wine tastings are a great way to discover new flavors you enjoy or learn more about locally made collections. A lot of time, effort, and love goes into creating not just the wine but also the tasting experience you will have alongside it.

Sometimes Shame is Self-Inflicted.

December 7, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Sharing ever aspect of your life, leaving nothing simply for you, leaves you open to the shame and ridicule of others, and as hard as it might be to digest it can be deemed as self-inflicted.

Is it Healing or a Clown Mask.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

The vibe, the energy, self-care, self-manifestation, and even positive affirmation…what are these things really. Some say pray, say your faith confessions and read your bible.

If Something is Always Wrong Look Inside.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

You have to pull yourself up by acknowledging your hand in your unhappiness.

My Mom Friends Don’t Understand.

The women we deem as strong and efficient tend to get the least amount of understanding.

The Crowd Dilemma.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

While some of us are happy to get back to shopping, school functions, sports events, and concerts there are those of us that have a difficulty leaving the front porch for the basic necessities.

Assumptions Amidst Trauma is Destructive.

November 15, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

This can also be seen in romantic relationships whereby there hasn’t been healing from the trauma of abuse, abandonment or pain from action that took place in the previous relationship.

Future-Proof Your Finances – 5 Tips That Will Help You Overcome Financial Anxiety.

We know you work hard to keep your head above water, but there’s a lot to be said for taking time to relax and rejuvenate. It’s hard work dealing with financial woes, but if you make time for the things you enjoy doing, it can help reduce your anxiety to a more manageable level.

Selecting a Specialist – 7 Questions to Ask Before Choosing a Medical Specialist.

November 10, 2021 by  
Filed under Business, Health & Wellness, Opinion, Weekly Columns

You should also consider financial factors at this point, so it’s important to ask whether the specialist you are considering is a preferred provider for your insurance. This could save you thousands over the course of your treatment, so it’s worth asking before you commit.

Difficult Days – 5 Tips for De-stressing After a Tough Day.

November 10, 2021 by  
Filed under Health & Wellness, Opinion, Weekly Columns

The aroma that this essential oil emits evokes feelings of relaxation, satisfaction, and peace. Additionally, frankincense is highly sought after by those aiming to rejuvenate their skin due to its anti-inflammatory effects.

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