(ThySistas.com) Far too often life can become a monotonous battle to survive. Every day it feels like something else is happening. Just when you think it can’t get any worse…it does. As a woman, we often feel it’s important to keep pushing, keep praying, and try to keep ourselves together. ...
(ThySistas.com) Many of us are working through life as it comes. This is not always easy, but we do what is necessary to be productive, take care of ourselves, and navigate from one day to the next. Everyone experiences levels of stress, anxiety, and mood changes. This is normal for ...
(ThySistas.com) Managing anxiety while Black in 2026 feels like trying to breathe through a weighted blanket. The world keeps telling you to “just relax,” but your body is carrying history, your mind is juggling expectations, and your spirit is trying to stay soft in a world that keeps handing you ...
(ThySistas.com) I’ve always hated the saying, “Ignorance is bliss”. It goes against everything I have seen, been taught, and experienced. Ignorance has never kept a black person alive, not sheltered them from the evils of the world. As a matter of fact, ignorance can get us killed figuratively and literally. ...
(ThySistas.com) Strengthening your energy as a Black woman in 2026 feels like both a return and a rebirth. A return to the wisdom our mothers and grandmothers carried in their bones, and a rebirth into a version of ourselves that refuses to shrink, dim, or apologize for needing softness, protection, ...
(ThySistas.com) Recently I saw a young lady in the store. I knew she was disabled and in great pain. So was I. I had been going through a lot with my health challenges. Auto-immune diseases are never the same, and no day is the same. I’ve lost a lot of ...
(ThySistas.com) Who am I? This is a question that haunts many people. It is one that is often dictated by the validation and expectations of others. From the time we enter the world we are told who we are and what we should be. As women this is far more ...
(ThySistas.com) The current state of the United States of America is embarrassing, angering, and frightening. The news is no longer relegated to television and newspapers. To be honest, via our cellphones we know Breaking News real time. Our news outlets are attached to social media so there is no need ...
(ThySistas.com) When I first picked up a self-help book, I was driven as much by curiosity asking myself if I will read something new that I have not heard. The promises printed on the dust jacket, the testimonials scattered throughout its pages, and the confident tone of the author—all these ...
(ThySistas.com) As a Black woman on a fixed income due to debilitating illnesses, voting during this past presidential election was vital. I sat back and watched the discourse on television and social media, and it was concerning. I know that Black people in this country are not the majority by ...