(ThySistas.com) Perimenopause is one of those chapters in a Black woman’s life that we don’t talk about nearly enough. We talk around it, we joke about “the change,” we watch our aunties fan themselves in church or our mamas suddenly switch to cotton sheets in the middle of winter, but ...
(ThySistas.com) During the course of any kind of relationship it is very important to check stubborn pride at the door. One has to be willing to admit when actions and/or words have been hurtful, and offensive. When this happens by it’s important to admit the hurtful behavior, and work towards ...
(ThySistas.com) Anxiety disorder is real, and there are millions of people living with it. Some are managing medically, and there are many that have no diagnosis but have all the symptoms. It is important that we have understanding and compassion for our sisters struggling with anxiety. Some of them live every ...
(ThySistas.com) A wife is a powerful position in the life of a man. She is more than a lover and mother…she is counsel. She has the perfect remedy to sooth the pain of her husband in ways no one can…not even his mother. With that being said wives it is important ...
(ThySistas.com) Every single human being is entitled to their feelings about any given matter. These feelings can be positive, negative, or indifferent. Feelings can be warnings, and sometimes they can be a defense mechanism that enable us in the worse way. It is very important that we not only understand ...
(ThySistas.com) Black women usually somewhere between our late 30s and early 40s start to realize that emotional maturity isn’t just something people talk about in self‑help books. It’s a real, lived practice. A discipline. A choice we have to make over and over again, especially when life, family, work, and ...
(ThySistas.com) Re‑establishing discipline, or building it for the very first time, is one of those journeys that looks simple on paper but feels deeply personal when you are actually living it. Especially for us as Black women, moving through a world that constantly asks for more than it gives, discipline ...
(ThySistas.com) Life has a way of humbling us, stretching us, and sometimes knocking the wind right out of our spirit. And for many Black women in our middle years, that truth hits a little deeper. We’ve lived enough life to know joy and heartbreak, triumph and disappointment, clarity and confusion. ...
(ThySistas.com) Far too often life can become a monotonous battle to survive. Every day it feels like something else is happening. Just when you think it can’t get any worse…it does. As a woman, we often feel it’s important to keep pushing, keep praying, and try to keep ourselves together. ...
(ThySistas.com) Many of us are working through life as it comes. This is not always easy, but we do what is necessary to be productive, take care of ourselves, and navigate from one day to the next. Everyone experiences levels of stress, anxiety, and mood changes. This is normal for ...