Sunday, August 9, 2020

6 Tips for Raising Children in 2016.

Tweet ( We live in a different day and age. Babies are entering the world with advanced ways of thinking, children are starting businesses as young as 7 years old, teens envision themselves owning their own corporations yet the mindset of most adults is fixed on life remaining the same. Our youth are craving a […]

3 Tips for Living a Joyful Life.

July 19, 2016 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet ( I do not see joy and happiness as rewards for fulfilling or reaching our goals. Joy and happiness are gifts we are given to experience throughout our life’s journey. It is through connecting with joy that we are able to fully experience freedom within ourselves and in our outer reality. Joy is not […]

6 Tools to Have in Your Toolbox for Spiritual Warfare.

Tweet ( So often we limit ourselves only to physical engagement although we are spiritual beings having a human experience. Everything does not have to be done on a physical level, there is more to life than what meets the eye. My spiritual teacher LaOta Rassoull often says “Before anything happens on a physical level, […]

Asking Questions is the Key to Finding Solutions.

July 18, 2016 by  
Filed under News, Opinion, Weekly Columns

Tweet ( Everyone has an answer for everything! Yet most are irritated by questions being asked. In the classroom setting, students are often encouraged to hold their questions until the end. Of course, such a suggestion causes them to fall further behind as it is extremely difficult to continue following along to something you do […]

Exploring F.E.A.R: False Expectations Appearing Real.

Tweet ( “What you are afraid to do is a clear indication of the next thing you need to do.” –Ralph Waldo Emerson There are numerous fears that can immobilize us or lead us into procrastinating. Learning to accept personal flaws and that our life journey is all about soul growth, development and expansion, we […]

5 Health Benefits of Sweating.

Tweet ( As the summer temperatures rise, more and more people are speaking out on how much they hate to sweat. Often we forget that our skin is a major organ of elimination and sweating reduces the toxic load within our body significantly. In ancient times, saunas and sweat lodges were valued as a form […]

Sistahs Don’t PLAY Wife.

Tweet ( Ladies those of us that love well tend to love hard, and at 100% capacity.  We don’t mind giving all we have, because we know we aspire to be wives, and feel we love him.  Some women have different motives, and reasons as to why they go all in without title.  However, regardless […]

It takes a Village.

Tweet ( There are many of us that grew up in the community environment.  Elders sat on the porch, and kept watch.  Children actually played in the streets, and parents knew someone was paying attention.  Neighbors knew one another, and could converse about life and living.  We learned from each other. When a new family […]

Each Lost Is Personal.

July 13, 2016 by  
Filed under News, Opinion, Relationship Talk, Weekly Columns

Tweet ( The recent loss of life is heart breaking.  There are mothers, and fathers, mourning the loss of their children.  No matter how old our children are they will always be our babies, and age doesn’t change the pain.  As mothers we must find a way to see the grief of each mother as […]

For Our Children.

Tweet ( Sistahs life, as Black women in this country, has NEVER been a walk in the park.  From the slave ships to now there has always been a struggle for validation, and the acknowledgement of our humanity.  To say I am a human being, regardless of color, I am valuable, and the children I […]

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