(ThySistas.com) Food is a staple of our day to day existence. We must eat to live! Unfortunately, we reside in a society where the foods we eat are causing more illnesses than healing. There are cases where individuals who eat “junk foods” such as sweets, processed foods and sodas are ...
(ThySistas.com) We’re only two months into the new year, but I could sure use a holiday already! The first few months are always the toughest to get through, and we all need a break. Perhaps you’re already planning your summer holiday. Or maybe you’re just looking for a long weekend ...
(ThySistas.com) Do you have a creative outlook on life? Many people believe that creativity is something you have on an innate basis, but it’s possible to learn to think in a more creative way. In today’s guide, we’re going to go through five ways that can help you improve your ...
(ThySistas.com) As women, we are more in tuned with our environment than men. It’s not a quip to the male gender women are just wired differently. With that, one of the ways we know what’s going on inside of us is through the health of our hair. Our bodies communicate ...
(ThySistas.com) There is nothing worse than seeing a friend deteriorate due to addiction. Like it or not, dependency is a medical issue, and they are going to need help. For whatever reason, society treats addicts like criminals, and that’s wrong. Also, many people believe that addictions only affect those who ...
(ThySistas.com) Health & fitness experts like myself have long known that ‘abs are made in the kitchen.’ Which is why I tell folks that all the sit ups in the world won’t give you the six-pack abs of your dreams if you’ve got a horrible diet, and as a result, ...
(ThySistas.com) It’s the most important meal of the day. You’ve heard this phrase before, probably hundreds of times. You may have touted it to others, while hiding behind a guilty grin. Or perhaps you’ve nervously laughed (or cried a little) on the inside, when this age-old saying briefly echoed in ...
(ThySistas.com) Keeping up a good mood is much harder than it sounds. You might have made a more positive outlook one of your new year’s resolutions. Now that we’re a month in, don’t you find that new attitude difficult to pin down? Don’t panic if you’ve been acting like your ...
(ThySistas.com) I’ve found the journey of self-love to be one that is continues throughout the life process. I find myself constantly learning new things about myself daily, finding more reasons to accept, embrace ad love myself completely. There are numerous articles, books, videos, lectures, workshops as well as movies themed ...
(ThySistas.com) We all desire great skin. Skin that is smooth, clear and maintains a proper moisture balance. It is a wonderful dream, however many of us know that obtaining such is work. Our skin is effected by everything we so, and consume. The elements is one factor we can’t control. ...