(ThySistas.com) Work, family, society, social media, finances or just life seems to get in the way. All of them can be very stressful on you and your well- being. Your mental health is essential. Sometimes it’s important to just detached from it all and hit the reset button. It’s also important ...
(ThySistas.com) We all know the basics of providing love and support to loved ones in their time of needs. But how can you be more proactive in how you help them. This short guide aims to break down three different methods you should try out. Don’t just listen… recommend they speak ...
(ThySistas.com) We live in a society whereby accountability has gone out the window, and instant gratification is the name of the game. Ladies some of us are hungry for knowledge all the time. When problems arise we seek out answers starting with self. We want to know how we can better ...
(ThySistas.com) In the daily challenges life can present we tend to disregard our health. We can take care of everything, and everyone, but we put ourselves last. Some of us aren’t eating enough of the right foods, drinking enough water nor exercising enough. It seems we want to fight about community, ...
(ThySistas.com) We live in a society whereby we are taught everyday of our lives to measure who we are by what we have. Many of us equate status to money, degrees and possessions. We forget that material is void of a soul, and it doesn’t breathe. Have we forgotten that what ...
(ThySistas.com) Daily life is such a hustle and bustle. Everything moves at such a fast pace that we are often not able to just enjoy a moment. There is so much turmoil in the world. We see it at every turn, and often question the state of the world we ...
(ThySistas.com) To feel joy in our lives, we need to think of others as well as ourselves. It can be so rewarding helping others in the challenges they face in their life. Here are some unique ways to help others and bring some happiness to their lives. Consider adopting an ...
(ThySistas.com) Spending time on the beach has to be one of the best things to do in the summer. Whether you’re by the sea or a lake, you can take advantage of the sunshine. Not everyone wants to sunbathe all day, though. If you want to avoid feeling bored, there are ...
(ThySistas.com) There is so much going on in the world. We are constantly bombarded with information that is disheartening, and disturbing. With each passing day it seems more people are becoming desensitized as shock value reaches new heights. Grant it social media has shown the public the details of ugly truths ...
(ThySistas.com) We are accustom to seeing ‘perfect’ people in the media. They’re splashed across magazines, posted all over social media, and pushed into our faces in movies. The images we see of these beautiful people can have a big impact on our own self-esteem, especially for us ladies. The problem ...