(ThySistas.com) It is rather important to have a space whereby you can shut out the world and turn yourself right side up. There is no right or wrong kind of space. Some prefer to create their space internally while using places such as the gym to get in the space they ...

(ThySistas.com) Throughout most of our lives, our parents and older relatives are the people that we turn to when we need help and support. As children we depend on them for everything, as teenagers, they are the stable emotional support that so many of us needed, and even as adults they ...

(ThySistas.com) When you have an accident, time stops. In the few nanoseconds before the crash, the fall or any other drama, you find your mind worrying about the consequences to be. Will it hurt? Will you be able to work again? How will you pay the bills if you can’t work? ...

(ThySistas.com) Let’s face it, life is hard, and there are many things that can easily bring us down within minutes. All you have to do is turn on the tv and you’ll be greeted with news from all around the world that is difficult to watch and an honest truth about ...

(ThySistas.com) When faced with trauma that causes anxiety and depression it is really easy to feel that life is completely out of control. Its as though you are losing your mind screaming inside but no one can hear you. As more people are discussing positive mental health options some of us ...

(ThySistas.com) A car accident is always an incredibly traumatic and difficult situation to deal with. One that is only made worse if it’s something that your family has to go through. As an adult, being in an accident is enough to shake you to your very core, but for your kids, ...

(ThySistas.com) Getting a great work-life balance can seem like something that just is never going to happen. Either we are at work, or working from home and wondering if we are missing out on some time we could be spending with family or friends, or we might be with family and ...

(ThySistas.com) Raising kids these days is very different that that of our parents and grandparents. Some of the adjustments have been positive, yet some can be brought into question. There is a positive interaction that happens when you actually sit down and talk to your children. When you have more patience ...

(ThySistas.com) When many of us were younger we may have been taught to be grateful for what we have because there is always someone less fortunate. There was a recurring message to count ones’ blessings. Often times that was the answer to ones’ feelings, as you worked to better your situation, ...

(ThySistas.com) There is much that goes into preparing for the summer. We make adjustments to the hair routine, spend more time in the gym, make sure the pedicure game is on point, and the sundresses are in high demand. Granted for some of us the hygiene regimen is the same year-round, ...