How Helping Others Can Help You.

Tweet (ThySistas.com) All of us have seen street fundraisers asking passers-by for money. You might even have been the person doing the fundraising. Any type of mental illness can be assisted by spending time outdoors with people and making others happy, it is a proven method. However, if you have a little bit of time […]

5 Top Tips on to Improve Your Workplace Safety.

Tweet (ThySistas.com) Workplace health and safety should be one of your main priorities as a business owner. Something that should be taken seriously from the get-go, it will help to guarantee that your employees are protected while in the workplace. But if you’re not sure where to begin with this or you think that your […]

Social Distancing Means Self Discovery.

Your thoughts. Your viewpoints. Your loves. Your hates.  Hell, even your cravings at 2 AM in the morning contribute to the reason why so many of us will do almost anything to stay alive. Take this time to learn more about who you are.  You will not get it right the first couple of times because it is a game of trying and failing just to try again.  As you try, however, you will discover how awesome you really are. Then, when you are released back into this “new normal”, you will make a great difference in those you encounter.

Re-discovering My Faith.

Acknowledging one’s need to spend time studying the Word for one’s self, seeking God’s face, having a renewed prayer time, and a refreshing praise can literally safe our life. As I reflect on those elders further, I am reminded of the lessons about seeking God.  There can be light in darkness and live in the midst of death. There is a stillness and peace in the presence of the creator that I must re-discover for myself, and right now there is no shortage of time.

The 25%: Self-Reciprocity.

When attempting to be physically and mentally healthy, we tend to do things by force.  We force ourselves to exercise. We force ourselves to eat better.  If we do not find joy (not happiness…happiness is fleeting) in what we are doing, then we are never going to stick with it.  Think about it this way:  we all have a snack we enjoy no matter how we are feeling.  That snack brings us joy. It is our “go-to” when everything seems like it is out of our control.  Just like that snack brings us joy, we have to find things we want to do.  I need to find activities that will help me to be positive and productive in times of depression and despair.

How to support a loved one with a cancer diagnosis.

Tweet (ThySistas.com) Learning that your loved one has been given a cancer diagnosis is devastating for everyone. It’s such a frightening and uncertain time, and you know that nothing will ever be the same again. Your loved one will probably undergo treatment, and continual hospital appointments, consultations and other overwhelming procedures. It’s going to be […]

Music Keep Us Sane.

Work has been easier at home when there is music to glide people from hour to hour of sitting stationary to stay safe. “I listen to music all the time. It was my therapy to get through the work day.” Insurance Adjuster Ebonee Coutee explained.  Sometimes, we are not going to work with the best attitude, and music allows us a chance to calm the storm before dealing with others.  Britainee Johnson, a Pharmacy Assistant, and deals with families every day during this pandemic, and music has helped a lot:  Music helps me regardless. I listen to music every day at work. How I am feeling determines the music I play, but it definitely helps me get through the day.”

Ways to Avoid Spending Tons of Money Online Shopping.

I get it, we’re all bored at home and our fingers are constantly scrolling away, clicking on our favorite store apps and filling up our online shopping carts with stuff that we don’t need.  I encourage you to step away from the phone, laptop or whatever device at that moment to help you avoid spending too much money online shopping.

3 Ways to Build Your Emergency Funds During a Pandemic.

If you’re naturally a spender like I once was, the best way for you to save money during this pandemic is to have funds automatically deposited from your paycheck into your savings.  It doesn’t have to be a large amount of money automatically saved each paycheck, you can start with something as small as $10 to help you get started.  You can always adjust the amount you want deposited with a few clicks using online banking.  The point is to create a habit of saving money.

What Are Your Rights When You Have Been Arrested?

Tweet (ThySistas.com) In light of some recent events, we have to ask ourselves, what rights do we have when we’re arrested or someone is trying to arrest us? Whether it be a citizens’ arrest or a police arrest, every person of every background should know what they are entitled to during this process. The law […]

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