(ThySistas.com) When you think of “self-care,” what is it that actually comes to mind? Odds are, that if you’re like most of us, you pretty much associate the term with getting as relaxed as possible, and putting all your responsibilities aside. So, for example, bingeing on Netflix like it’s nobody’s business, ...

(ThySistas.com) Stress is one of the biggest health problems that society faces right now. We’re all living busy lives and not taking enough time to deal with stress, which is a big issue because it can quickly turn into a more serious mental health problem and it can also have a ...

(ThySistas.com) There is plenty discussion on what some men need to do to be an active participant in the life of their children. However, its time that we come together as women to encourage each other to give our children a fair opportunity to know their father. Far too often we ...

(ThySistas.com) The weather is finally changing and we are almost in the clear of saying goodbye to winter, once again.  Once you put away those boots, hats, scarves and gloves, you are ready to spring into the cool but not cold weather, fashionably.  According to Glamour, “For spring 2019 there are ...

(ThySistas.com) The journey of this pregnancy has had wonderful moments, and challenges. Last time I checked in with you I was knocking on the door of the 3rd trimester. I had just finished working through my last rounds of antibiotic, and to be honest with you I pray I don’t have ...

(ThySistas.com) No matter the industry, the business landscape is always evolving. Any entrepreneur that wants their business to do well needs to be a forward-thinker. You need to be able to predict the turning of the tide before it comes; that way, you can get ahead of the competition. Additionally, you ...

(ThySistas.com) We all know that smoking is a habit which is extremely damaging to our health. From lung cancer to heart disease; the risk of contracting such illnesses is enhanced dramatically. However, we rarely encourage people to give up smoking by focusing on all of the health benefits they will ...

(ThySistas.com) Too many mothers are made to believe they must be any and everything to their children. If they can’t answer every call, they are negligent as a mother. We are told once we have children motherhood is now our identity, and whoever we were before this state is irrelevant. The ...

(ThySistas.com) Are you hosting a small gathering at your house for a few friends?  Or are you hosting a party that you have been trying to figure out a “light refreshment” to serve and pair with that night bottle of wine?  Here are 3 cheeseboard recipes that you can mix and ...

(ThySistas.com) London consistently features in the polls of the top places to visit in the world. The reason why this is the case is because the city has so much to offer. It ticks all of the boxes. There are plenty of tourist attractions. The city is steeped in history, culture, ...