Monday, November 29, 2021

Creating a 33 Day Ritual to Spring Forward.

Tweet ( Spring is the season of renewal. The reawakening of new ideas, new life, new energy and new patterns. This new life is often seen first in nature as the days are longer, the skies are brighter, the flowers are blossoming and the leaves are sprouting on trees. Spring invokes a new sense of […]

Important Conversations To Have Early On When Dating.

Tweet ( “So, what do you do?”. “I’m a Pisces. What’s your star sign?”. “Do you want to share a slice of chocolate fudge cake?” All of these are very valid questions to ask your partner when you’re in the early stages of dating! But what about the more serious topics? Knowing the other person’s […]

6 Reasons He Won’t Commit.

Tweet ( Romance and relationships may be the most talked about subject amongst women. I can’t think of a time I did a spiritual reading for a client and romantic relationships didn’t come up. Everyone is seeking love and partnerships, often for dysfunctionl reasons. Most women have an ideal man in mind, they know what […]

Women of Color and the Need to Love One Another.

Tweet ( Women of color (WOC) are one of the most powerful forces of nature known to man. We know how to get things done. We know how to take care of our families. We even stand up for our men in the face of great adversity. While there are a plethora of things that […]

Spiritual Baths for Relaxation, Healing & Releasing.

Tweet ( Water is healing and cleansing on numerous levels. The earth is primarily made up of water as is our body. Anyone who has spent time at the ocean knows the water helps to lift your mood and shift your attitude. Water purifies the body within as well pushing toxins out of the body […]

Nina Simone and the Great Casting Tragedy.

March 14, 2016 by  
Filed under Ent., News, Opinion, Weekly Columns

Tweet ( Nina Simone was an amazing woman. She sang from the heart, and she did not care what people thought about her. She was a star and a martyr all at the same time. Her music moved us, her power intrigued us and her talent uplifted us. She was more than a singer. She […]

How To Get A Job In The US When You’ve Got A Criminal Record.

March 14, 2016 by  
Filed under Business, Weekly Columns

Tweet ( It may come as a surprise to some people, but the US is still the world’s richest country. And as the richest economy in the world, it has some of the most fantastic careers available anywhere. However, for many Americans, a career just isn’t an option. The incarceration rate in the US is […]

How Do You Prepare for Change in Your Life?

Tweet ( Unfortunately, for many of us life changes come about as soon as we get comfortable and content in life. Many times these changes come in the form of loss. Loss of a relationship with a lover or friend, a job, house or something we possess. Most of us hate change and rarely seek […]

Writing the Blues or Lady Writes the Blues.

March 12, 2016 by  
Filed under Ent., Music, News, Opinion, Weekly Columns

Tweet ( The list of over 360 artists who have recorded a Rose Marie McCoy song includes some of the biggest names in the business: Nat “King” Cole, Sarah Vaughan, Elvis Presley, Aretha Franklin, James Brown, Ike & Tina Turner, Shirley Caesar and many other legendary artists. I don’t know of any other songwriter with […]

Crystal Hamilton, Black Women and Domestic Violence.

Tweet ( Could Crystal Sheree Hamilton have known her high school sweetheart, Ronald Hamilton, would be her demise? Would it matter if she did? On a recent stroll through my neighborhood in Northern Virginia, 18 miles from where Crystal Hamilton was killed, these and other questions recycled endlessly in my sometimes anxious mind. I couldn’t […]

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