(ThySistas.com) The world we live in presents constant challenges that fuel stress, anxiety, insecurity and anger. Many of us are constantly trying to channel peace into our lives. Some of us pray, use meditation, exercise or find alternative ways to alleviate negativity we accumulate in the course of a day. ...
(ThySistas.com) Are you getting enough sleep each night? You should be aiming for around eight hours of sleep each night. Some of us get more than that and some of us, unfortunately, a lot less. However, the benefits of a good night sleep can not be ignored. It could be ...
(ThySistas.com) We are a combination of what we think, feel and eat. Food has the ability to be our medicine if we are willing to allow nature to nurture and sustain us. We exercise our bodies for optimal physical health, we read to stimulate our mental health, we pray or ...
(ThySistas.com) We can create a hundred excuses why we don’t have time to do the things we need to do while finding maximum hours a day to the unnecessary. We complain about not having time and in the same breath we complain about our cell phone and gadgets batteries not ...
(ThySistas.com) Black women are powerful. We hold the whole weight of the world on our shoulders. We are the cooks, cleaners, healers and defenders. We wear a lot of hats in our everyday lives. So why is it that even with all that we do, sisters still can’t get the ...
(ThySistas.com) Riding a motorcycle is very different from driving a car, and you arguably need to be even more careful. There’s no protective cover to try and keep you safe in case of a crash. All you’ve got to rely on are two wheels, protective gear, and your own mind ...
(ThySistas.com) Love & Prosperity! On Saturday, June 4th we will be basking in the energies of the Gemini New Moon. New moons are a time of new beginnings! It’s similar to the start of a new month, an ideal time to set intentions for goals you desire to achieve within ...
(ThySistas.com) I’m very excited to see June coming! May was a difficult month for most of us on multiple levels. We’ve dealt with ever shifting emotions, attitudes, moods, thoughts and beliefs. We’ve had to let some people and things go for our own good, we’ve even had to change our ...
(ThySistas.com) Whether you are involved in a deep, passionate, long-term relationship or just having a one night sexual fling with a man or woman, sexual intercourse is an energetic exchange. It does not matter if you have sex for 2 minutes or 20 years, you are a direct reflection of ...
(ThySistas.com) For many women the vagina (yoni) brings up a lot of shame. For some it is rooted in molestation or rape, while for others it is a source of guilt because the woman chose to share herself with someone who later betrayed or hurt her. Most of us have ...