(ThySistas.com) Let’s face it, we can all be guilty of taking advantage of our bodies at times. We put food in our mouth expecting to taste it, we open our mouths and expect to talk and have a conversation. We smell, we see and we also hear. But while we regularly ...

(ThySistas.com) We can all feel a little overwhelmed at different times of our life. But if you find that the feeling never seems to go away, and you’re feeling anxious or stressed more often than not, then it could be time for an intervention. While speaking to your doctor can be ...

(ThySistas.com) Eager to give dreadlocks a go? Dreads have become hugely popular in recent years with everyone from Rihanna to Future sporting locs. There are so many diverse styles to play with half-up dreadlocks to mohawks to high buns. That said, dreads do take a lot of maintenance – its worth ...

(ThySistas.com) Positive affirmation from the people we value is priceless. When words that build us up come from others we know our life matter to them without assumption. When the words are reinforced by action we can feel the support needed to push though obstacles. It is necessary to understand the ...

(ThySistas.com) Your eyes are a hugely important asset, so it pays to keep them protected over time. This will help you to fight back against the vision issues that arise with aging. Here are just a few tips to help you to preserve your vision and ensure your eyes stay sharp ...

(ThySistas.com) Mood disorders and depression make some people turn to meth abuse. They believe that it will help them get better only to end up dependent on it. Such abusers rely on the euphoria effects that ice gives them thinking that it will help them cure their mental illness. What they ...

(ThySistas.com) Do you remember when most of our churches were filled with women that looked larger than life. They weren’t perfect, but they were strong and compassionate. They knew how to mother and grandmother a community while making sure we all understood they took crap off no one. They may not ...

(ThySistas.com) It happens to the best of us. We get into a groove with a new diet and then mess it all up in one weekend. Oh, it’s just me? Okay, then. I cannot tell you how many times I’ve done this. I start off great, call myself splurging a little ...

(ThySistas.com) Millions of US citizens are affected by brain injuries every year, with the US Center for Disease Control estimating almost 50,000 annual deaths from traumatic brain injuries alone. Even more people are forced to live with the after-effects of such injuries and often experience a sharp decline in their quality ...

(ThySistas.com) Children are a gift from the creator. There is so much we can learn from them as we try to teach them how to grow, learn and navigate this life we are in. Our black babies are just as important as any other child. They are smart, talented and innovative. ...