(ThySistas.com) Does your phone travel with you everywhere, even to the bathroom? If so, you may be overdue for a digital detox. Even if you feel you have a relatively healthy relationship with technology, it’s helpful to treat yourself to a few days free from screens every now and then. ...

(ThySistas.com) Getting injuries while playing various sports activities can make them stop doing what they love; until the injuries heal. Considering how frequent sports injuries are on the playing field, there are several common injuries that most athletes may experience. It’s better to be more careful when you are engaging ...

(ThySistas.com) I’ve always had a love and respect for my feet. This might sound funny, but as much as I love shoes…I can’t afford for them to offend my feet for any real period of time. It is always important that I find heels that look amazing, but they must ...

(ThySistas.com) Have you ever felt that who you are as a person is solely dictated upon where you are or who you’re with? Do you feel that at times it is mandatory for you to dim your light, not only for others to shine, but simply to be loved or ...

(ThySistas.com) The feeling of value and validation is needed in every circle one decides to be a part or remain connected to for any period of time. Part of what makes the connection sound is trust, respect, and a value for one’s position. You aren’t saying the earth must stand ...

(ThySistas.com) It seems fashionable, or should I say trendy, these days to take words and concepts and expend them beyond their meaning. It seems many are coming to terms with new diagnosis, new understandings of energy and spirituality…and with that comes the exploitation if those very things. As many of ...

(ThySistas.com) I have very tense relationship with denominational religion, because a hypocrite is something I simply cannot abide. It is very difficult to open one’s heart up when their vulnerability in that space is a kin to pain and suffering. Everyone knows so much about how you should behave, and ...

(ThySistas.com) Healthcare is a very important part of our lives. We need it to survive and maintain a healthy lifestyle, and many rely on these types of services to help them have a good quality of life. However, most of us are not sure what healthcare actually entails. The following ...

(ThySistas.com) With everyone trying to live their best, healthy lives, there are all kinds of trends and practices popping up. There are rules about what to eat, how to exercise, when to sleep, and even how often you should be going to the bathroom.  Unfortunately, many of these “healthy” habits ...

(ThySistas.com) Two of the most powerful word you can say to another person, you claim to love and care about, is: “I apologize”. It takes an understanding of humility to not only acknowledge wrong doing, but to apologize for one’s part in said doing. One of the reasons it is ...