(ThySistas.com) To be completely honest I have spent the majority of my 35yrs of living hating the very idea of going to a doctor appointment. They are uncomfortable, I don’t like the sitting on pins wait, I’m apprehensive that I will hear I am not well, and we won’t even get ...
(ThySistas.com) Black people especially black women in America are in a constant state of trauma. The realities of everyday racist politicians to never-ending stream of police shootings of unarmed black folk, to the spiritual damage of slavery and beyond. Healing and self-care is needed. Here are six important healing and self-care ...
(ThySistas.com) This year began with many of us resolving to live healthier lives. Some of us are now going to the gym, spas, and yoga studios. As women adding healthy activities to our life brings about positive change. Health, and wellness, in every aspect of our life must be a priority. ...
(ThySistas.com) I must say I absolutely love cooking. The art of it is cool, and knowing others enjoy what you make is great. However, for me, the process of cooking (prep) allows me some time to think over the things that are heavy on my mind in a constructive manner. In ...
(ThySistas.com) They say life is like a rollercoaster. There are highs and lows. Moments when you’re so excited you could burst followed by periods when you’re terrified of what’s to come next. The unpredictability of life is what makes it so spectacular. It’s exciting to know that tomorrow probably won’t be ...
(ThySistas.com) None of us like to think about illness. We put it to the back of our minds and hope it won’t strike. Even when we’re not looking, illness has a habit of catching up with us. Despite your belief that you can turn your back on the problem, you may ...
(ThySistas.com) In our high sex driven society, it may be hard to accept that sexual dysfunction is a common issue. Low sex drive, impotence, premature ejaculation, vaginal dryness and disinterest are all signs that a hormonal imbalance exists within the body. For optimal healing, it is suggested that one treats the ...
(ThySistas.com) When you meet someone entirely new, it feels like the world goes into HD mode. Your mood is uplifted, so colours look brighter, food tastes better and you walk around with a spring in your step. First kisses, first dates, first weekends away: it’s exciting! There’s no other word ...
(ThySistas.com) Whether it was a workplace accident or something that caught you by surprise in public, suffering from an injury is never a good experience. However, the situation following an accident can often be worse than the pain itself, so to help you make a speedy recovery both physically and mentally, ...
(ThySistas.com) We often speak of our crown being our glory. We equate this crown to being our hair and many of us invest much time, money, and energy into ensuring that our hair is laid. We work on the visible crown, often while neglecting the true crown. When I speak of ...