(ThySistas.com) Perfection does not exist but progress can make a huge difference for the journey set out in your life.  Small progress can lead to big opportunities you just have to stay consistent in doing the work.  What comes to mind is when people don’t talk about what they are ...

(ThySistas.com) Hospital stays can cause anxiety, discomfort, and a laundry list concerns and questions. It is best to have someone that can be there with you that is able to communicate with doctors and nurses on your behalf if necessary. It is understandable that the patient is concerned with their ...

(ThySistas.com) Operating your actions and thoughts even when faced with fear is one of the best things that you can do.  Take on the mantra’s of doing it alone or doing it afraid as it has been stated before.  Whatever you do in this next quarter and moving forward in ...

(ThySistas.com) Aches and pains are part of growing up. Scientifically once we reach the age of 26 our bodies are producing new cells at a slower rate than they are dying and this is when we are officially adults and officially no longer growing.  Along with these changes in the ...

(ThySistas.com) What is the first thought that comes to your mind when you hear about learning new skills? It’s you’ve pictured a brand new desk and a cozy leather chair, it’s because, like most people, you’re conditioned to associate skills with a professional career. In reality, you need to think ...

(ThySistas.com) Summer is here and this is the season whereby by many of us want to transform our body. Many are looking for every way possible to drop weight quickly. Some sistahs are completely fed up with weight gain, some have reached weights they have never been, and it is ...

(ThySistas.com) Everyone wants to be the best version of themselves to boost their promotion chances, but things aren’t the same outside of the workplace. While life at home and your career might seem compartmentalized, the truth is that they are linked. Yes, some daily lifestyle habits help us get to ...

(ThySistas.com) Happiness is often something that so many of us are looking to achieve. And yet, it can seem impossible to find. Why? What is it about happiness that seems so out of reach? In reality, happiness can be achieved by all – you just need to know how to ...

(ThySistas.com) There are so many areas whereby women need to uplift one another. It is important that we don’t become our biggest critics. Motherhood is a daunting adventure. It is one of the greatest joys many of us will experience, yet it can be one of the most stressful. There ...

(ThySistas.com) For nine months a mother prepares for her baby to come into the world. During that time the focus is not merely on the baby, but on the well being of the mother carrying said baby. There is plenty of focus on labor and delivery. Many people from the ...