(ThySistas.com) “You can’t stop the rain When it starts to fall There’s no one else to blame You can’t lock that door” -Loose Ends I always knew that Loose Ends was just talking about love and what happens when I get to difficult times. Then, I realized this song is ...

(ThySistas.com) You woke up this morning with a million and one things to do today. However, there are still one hundred thousand things left over from yesterday. We won’t even begin to talk about how much has rolled over from previous days and weeks. Regardless of this Mt Everest of ...

(ThySistas.com) The way we view things in our heads makes up so much of life. The top two inches of us can be a game-changer. We often consider our brain to simply be the thing that allows us to store information and come up with all kinds of answers to ...

(ThySistas.com) The lockdown, self-distancing rules, and travel restriction have had a significant impact on many people’s lives. Some have found themselves in another country unable to travel home, others are only in a town not far away from their families’ one, but they are not allowed to drive there. Moreover, ...

(ThySistas.com) In wake of Covid-19 many Americans have had to shelter in place. It’s one thing to decide you don’t want to be bother, or need a mental reset, so stay in for a weekend. You sit in your pajamas, watch your favorite shows, eat your favorite snacks, and a ...

(ThySistas.com) On Thursday, April 23, 2020, United States President Donald Trump made a suggestion to help combat the COVID-19 virus spread. He suggested that “scientists should explore whether inserting light or disinfectant into the bodies of people infected…” Ouch.  As a sarcastic person, I shook my head as I saw ...

(ThySistas.com) Feeling down or stuck in a rut and lack motivation to move ahead?  No worries, I’ve been there too and have learned that feeling unmotivated at times is temporary.  Sometimes, it’s acknowledging that our feelings have changed towards a specific goal we set and therefore we lack the motivation ...

(ThySistas.com) It seems that now more than ever, we all need to find ways to relax that suit our individual needs. There are so many different resources out there like meditation or mindfulness that take a while to get into, and while these practices are very beneficial, sometimes we need ...

(ThySistas.com) The world is a stressful place. Right now, it feels more stressful than ever, and it can be difficult to put and keep your mind at ease. There is so much uncertainty about health, careers, and our families that it feels irresponsible to switch off our thoughts for just ...

(ThySistas.com) One of my favorite episodes of the show “Living Single” involves Maxine Shaw, the attorney, and her mother.  Maxine’s mother comes to visit, and her friends are helping her prepare for the visit by helping her clean her house.  This is not the easiest task.  Maxine is not the ...