4 Ways Your Lifestyle Affects Your Career.
July 9, 2019 by ThySista
Filed under Business, Health & Wellness, Opinion, Weekly Columns
(ThySistas.com) Everyone wants to be the best version of themselves to boost their promotion chances, but things aren’t the same outside of the workplace. While life at home and your career might seem compartmentalized, the truth is that they are linked. Yes, some daily lifestyle habits help us get to the peak of our careers, and others fill in necessary gaps. What are they? Continue reading to find out more and to include them in your plan for sustained success.
Sustained Attendance
Employers take the attendance record of their employees into account when deciding who to give the top jobs because they need someone reliable. There’s no point handing a person a pay rise for them to abuse the position and not turn up on a Monday morning. Attendance is mental in lots of ways, but it’s also physical and it’s affected by your lifestyle. Healthy people won’t suffer from illnesses and diseases, big and small, and will go into the office regularly. Cutting out the junk food, drinking water and exercising boosts the immune system to the point where a day off is unthinkable.
Higher Level Of Self-Confidence
Self-confidence is essential in the workplace as it provides you with the drive to prolong your career in the first place. Also, it encourages you to work without instructions and to find creative and innovative solutions to problems. Employers love troubleshooters as they fix issues before they can spiral out of control. Your mental health is an important factor because it’s not easy to control, but the key is to find a way to vent. A healthy lifestyle includes working out and this is an effective way to relieve tension.
Fewer Marks On Your Record
We’ve all done things in the past that we aren’t proud of; the sad part is that some discretions are more serious than others. If you’ve ever been arrested or charged with a misdemeanor, it stays on your record and employers can see it when they view your file. Turning your life around is the obvious solution to stop it from happening again, yet you also have to take action and find an expungement lawyer to fight your case. A healthy lifestyle is one where you struggle to improve yourself, and this is the perfect example. Never settle for less, especially when there is an avenue to freedom.
More Long-Term Goals
Without the right goals to show you the way, it’s easy to lose sight of your plan and to stray from the path. Thankfully, planning is an art that transcends every feature of your life once; all you need to do is start a routine. By exercising daily, you quickly learn the skills required to make and stick to long-term goals. When you transfer them into the workplace, your career will benefit from a direction boost thanks to your extra focus. However, don’t forget that the goals need to be specific to get you from A to B in one piece and to be effective.
Is your lifestyle as in shape as your career? If the answer is no, it’s time to make the small changes that will propel your career progression.
Staff Writer; Shelia Ford
