(ThySistas.com) The world we live in right now is crazy. With the political system all out of whack, senseless killings happening every day, wars and rumors of wars swirling constantly, peace of mind can be hard to find. Aside from the things that we can’t control, there is the hustle and ...
(ThySistas.com) We are all creatures of habit. We pick up something and, if it tends to work for us from a personal standpoint, we stick with it. We don’t always stick with the healthier habits, however. When chemical changes in the body are involved, we stick to those that are most ...
(ThySistas.com) No one deserves more support and respect than the single mothers in our communities. Raising a child single-handedly is one of the most challenging, yet most rewarding things we can experience. However at times it can feel overwhelming and lonely. We’ve been there and we understand you. So here are ...
(ThySistas.com) How many times have you asked someone: “Is anything wrong?” “No, nothing’s wrong,” was the response. But you didn’t buy it because you felt there was something wrong. The more we think about ourselves, the less in touch with reality we become. In contrast, self-awareness considered a virtue since the ...
(ThySistas.com) What is a simple way to stay consistent with doing something? To remember the most important reasons why you are doing it. So remind yourself of the whys to help yourself to stay motivated to work on your self-esteem and to make it an essential priority. Boosting your confidence is ...
(ThySistas.com) Do you hate the idea of going to the gym to keep in shape and feel healthy? Don’t worry; you’re not alone! The sad truth about many gyms is that they feel intimidating, especially to female patrons. Yes, keeping in shape is important but so is feeling comfortable while doing ...
(ThySistas.com) When you are suffering with the plight that is debt it’s easy to feel alone. It’s easy to shut yourself away from the world as you try to sort your financial fiasco out. It’s easy to shut yourself away from the world as your wallow in your adverse situation too. ...
(ThySistas.com) One of the best things about having a strong sister circle is knowing you are never alone. This manner of support system is necessary for black women to heal, rise and thrive. Of course, in our circle we may find that we can relate to a sister or two more ...
(ThySistas.com) Accepting that our lives aren’t perfect has become harder than ever. Wait. No. Accepting that we monumentally screwed up has become harder than ever, and there are loads of variables as to why, but a big part of this is social media. There is an author with the initials WHH ...
(ThySistas.com) Before we begin, let me explain what I mean when I use the word “ritual”. Many people panic when they hear the word, interestingly it brings up negative feelings and fear for many although they partake in various rituals throughout the day. A ritual is a practice, something that you ...