Saturday, May 4, 2024


Practical Guide to Setting and Achieving Your Goals.

Dreams change, and your approach to achieving them will change too. Don’t be afraid if you find yourself wanting to shift course along the way. Being adaptable and open to new opportunities is one of the best ways to lead a happy and fulfilling life.

Minding Your Business Can CLOSE THE DOOR.

You’ll just find that you no longer wake up to everyone else’s business…the day will start with your business. It’s not easy at first, but with every adjustment the door that leads to distraction and a lack of productivity closed more…until it’s completely shut.

Mental Health.

March 15, 2022 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Your mental health is equally as important as your physical health, the two combined affect the overall health of an individual. No matter what choice you make, take care of yourself.

What of the New Year.

February 13, 2022 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

So, what of the New Year? What do we expect of 2022 that is any different that 2021…and any other year for that matter? 

Wellness & Self-Care.

February 1, 2022 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Self-care and wellness are so empowering, allowing you to maintain and boost your overall health. Making yourself the main priority is the most important aspect of self-care.

Wine Tasting Trivia – The Truth About 4 Common Wine Tasting Myths.

December 8, 2021 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Wine tastings are a great way to discover new flavors you enjoy or learn more about locally made collections. A lot of time, effort, and love goes into creating not just the wine but also the tasting experience you will have alongside it.

Sometimes Shame is Self-Inflicted.

December 7, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Sharing ever aspect of your life, leaving nothing simply for you, leaves you open to the shame and ridicule of others, and as hard as it might be to digest it can be deemed as self-inflicted.

Is it Healing or a Clown Mask.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

The vibe, the energy, self-care, self-manifestation, and even positive affirmation…what are these things really. Some say pray, say your faith confessions and read your bible.

If Something is Always Wrong Look Inside.

December 2, 2021 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

You have to pull yourself up by acknowledging your hand in your unhappiness.

My Mom Friends Don’t Understand.

The women we deem as strong and efficient tend to get the least amount of understanding.

« Previous PageNext Page »