(ThySistas.com) Did you know that most successful people in life, are up at 5 am in the morning, why is that? It’s because they see the value in starting their day earlier than the hustle and bustles that life throws at us. They know true productivity, means beginning your day peacefully ...
(ThySistas.com) “According to the CDC, black mothers in the U.S. die at three to four times the rate of white mothers, one of the widest of all racial disparities in women’s health.” Having a baby is a beautiful time for a woman. There is every reason to rejoice about the little life ...
(ThySistas.com) We know how to address men and are becoming more capable of holding them accountable for the negativity we receive. Disrespect, body shaming, unrealistic expectations, shaming us in our motherhood, and the list could go on…we are telling men this is not allowed. This is positive as we must expect ...
(ThySistas.com) Are you preparing for a new year and a new you? If not, it’s time to refresh yourself. Take a moment to refresh or as some people say, reflect on the goals you accomplished this year. Refresh that relationship that needs tending to. Press refresh on your book that you ...
(ThySistas.com) We are ending a year that flew right pass us. As we approach the holidays coming up and embarking on entering a new year, it would be beneficial for you to start living out loud. Living out loud means being bold and confident as you continue to go after your ...
(ThySistas.com) “It’s going to be ok. Time will heal your broken heart. Just pray about it. You will figure it out. Everything will be fine.” They said. Just a few pointers people gave me when a loved one passed away. This was not the immediate truth. They said these things to ...
(ThySistas.com) When disaster strikes and you’re injured in a car accident, the amount of stress you’re under is unreal. There are so, so many questions to go through. What are you going to do for a car? How long until you’re recovered? How will this affect your job? One question that ...
(ThySistas.com) It’s natural to feel stressed after receiving an injury. Whether you were involved in a car accident or a fall, you may relive the event, or stress yourself in other ways. Sadly, stress in this situation is never good. Aside from the mental implications, studies show that it can physically ...
(ThySistas.com) Getting back into sports after an injury can be a long and hard process. Whether you need a couple of weeks or months to recover, the road to feeling fit and healthy again won’t be easy – but it will definitely be worth it. With that in mind, here are ...
(ThySistas.com) I was determined to have a better appointment the next go around. I wanted to be positive about my pregnancy although I felt there was a cloud over my head. I was grateful when I received word that my blood work came back good. What I found to be difficult ...