(ThySistas.com) In todays society we feel that we have a right to speak on every issue just because it’s presented in a public manner. It never dawns on some of us that maybe we should leave certain matters alone. Unfortunately, minding one’s own business has never been something we tend to ...

(ThySistas.com) The biological clock in our mind, along with others in our life, saying we need to be married and mothers by a certain age is toxic. If not careful you might find yourself running from one relationship to the next trying to achieve an expectation with your heart in ...

(ThySistas.com) Things seem to finally be falling in place. Pregnancy at 17 weeks feels much better than the rocky start I encountered. I acknowledge every pregnancy is different. Granted I admit I am marveled by the body’s ability to remember previous states. With this being the second pregnancy, I find that ...

(ThySistas.com) It can be so easy to get stuck in an everyday routine. Whether it’s what you eat, where you shop, or what you get up to every Saturday afternoon, you don’t realize that you’ve been doing the same thing again and again, because it’s what you’re comfortable with. Change, and ...

(ThySistas.com) Being a good friend and positive support system is a beautiful thing. Helping others, and those we love most can be fulfilling. We can enjoy seeing those around us happy, free from what has been tormenting them, and succeeding in life. When they go through challenges, we want our loved ...

(ThySistas.com) Let’s be honest here. A healthy lifestyle is easy in the summer. It’s a piece of cake in the spring. It’s even fairly achievable in the fall (although the temptation of all those syrupy seasonal lattes certainly doesn’t help). But staying healthy in winter is a whole lot harder. It ...

(ThySistas.com) Did you know that most successful people in life, are up at 5 am in the morning, why is that?  It’s because they see the value in starting their day earlier than the hustle and bustles that life throws at us.  They know true productivity, means beginning your day peacefully ...

(ThySistas.com) “According to the CDC, black mothers in the U.S. die at three to four times the rate of white mothers, one of the widest of all racial disparities in women’s health.” Having a baby is a beautiful time for a woman. There is every reason to rejoice about the little life ...

(ThySistas.com) We know how to address men and are becoming more capable of holding them accountable for the negativity we receive. Disrespect, body shaming, unrealistic expectations, shaming us in our motherhood, and the list could go on…we are telling men this is not allowed. This is positive as we must expect ...

(ThySistas.com) Are you preparing for a new year and a new you?  If not, it’s time to refresh yourself.  Take a moment to refresh or as some people say, reflect on the goals you accomplished this year.  Refresh that relationship that needs tending to.  Press refresh on your book that you ...