(ThySistas.com) My grandma once told me that sickness, and healing reside in the kitchen. Today we see many brothers and sistahs returning to fresh fruits, vegetables, and herbs. They are looking for ways to better their health with the least amount of medicine possible. Let’s be honest many of our ...

(ThySistas.com) It’s a new month, and you may be feeling like you haven’t really accomplished anything this year or accomplished not that much of your long list of goals.  Fret not and keep going!  What goals did you set that you need to revisit and fine tune to get your ...

(ThySistas.com) Dealing with death can be a very difficult and complex part of your life. Everyone copes differently to death, and there really is no time frame of when you should move past it. But we need to be able to cope with death, so here’s how to deal with ...

(ThySistas.com) “A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell As you get older, your friendships with people may change or evolve between you.  That’s typically normal and fine as long as both parties are in agreement assuming the friendship ...

(ThySistas.com) “Stop pouring from an empty cup.” These were the words that Dr. Stephanie Young Moss posted on social media recently.  How many times, do we pour so much into other people and we are left empty on the inside because we have nothing left to pour into ourselves?  Don’t ...

(ThySistas.com) There is so much negativity, hurt, and injustice in the world. Yet, when we focus on health often times we look solely to our body. Many sistahs are aware of flu season, sinus infections and other illnesses that can put one down, or land one in the hospital, it ...

(ThySistas.com) Finding your purpose in life is one of the hardest things to do for some people, however, it doesn’t have to be.  Typically, our purpose is actually revealed to us, we just run from it.  But let’s take a step back and define what your finding your purpose means.  ...

(ThySistas.com) Social media? That’s toxic. I realise I’m writing this from a blog supported by social media, but hear me out! Social media is in everything that we do. When we have a moment in life that we love, we grab our phones, snap a pic and upload it to ...

(ThySistas.com) Looking after your health and your family’s is something you take on automatically as a mother. In fact, many women put others first, and neglect their own needs, just to get sick or burn out, It is important that you look after number one, so you can look after ...

(ThySistas.com) While reading an article in the Huff Post, written by Sarah Danielle, she posed a question that left me thinking really hard.  Her question (and answer) was, “What’s the fastest way to success?  Bet on yourself!”   We give so much of our knowledge, time and power over to our ...