(ThySistas.com) Having a council of sistas you can look to for wisdom is priceless. Knowing you are important enough to have women pour of themselves into you is valuable and affirming. You matter to the universe and our sistas are often push the energy that is needed to keep us ...

(ThySistas.com) Wearing glasses is now trendier and more prevalent than ever. Despite this, thousands of us that need glasses don’t wear them. Some of us never get an eye test, preferring to squint and hold our phone at arm’s length. Others go through the entire process of getting a prescription ...

(ThySistas.com) During the pandemic, a lot of people are forced to stay at home. Being at home means having to prepare your own food. But unless you are really passionate about cooking, preparing food might be a burden. However, opting for a pizza delivery might not be the healthiest solution. ...

(ThySistas.com) If you want to do the right thing for an elderly relative, that sometimes means finding a residential care home where they can live and get the care they need. It’s a taboo subject for many because they don’t like the idea of putting a relative in a care ...

(ThySistas.com) Breastfeeding is a natural bonding process between a mother and her baby, and most people assume that a holistic, natural mum is one who breastfeeds to nourish her child. However, nursing doesn’t always come naturally or easily.  The reason that mums often consult doulas, lactation nurses, and attend breastfeeding ...

(ThySistas.com) We all know we should exercise, right? It’s been drummed into us for years, and everyone knows why it’s important to stay fit. Exercising won’t just help you lose weight, it will keep your body working and improve your general health, lifespan, and quality of life. Except… it isn’t ...

(ThySistas.com) It is important to me that you understand you are splendid in your own right. You are strong, smart, and your life is important. You are a blessing to your family, and community. You have strength and compassion; you deserve to be loved in this life. Your existence doesn’t ...

(ThySistas.com) Before the global COVID-19 pandemic that took the world completely by surprise in 2020, the idea that millions of people could suddenly end up being confined to their homes for months at a stretch didn’t seem very likely. Since the pandemic has hit and quarantine has gone into effect, ...

(ThySistas.com) Over the summer, there are more and more people that are likely to be taking time off work, and heading on a trip or a vacation. Finding some sunshine and getting out of the normal routine, can cause a lot of people to forget about their healthy lifestyle and ...

(ThySistas.com) In recent years there has been an increased effort by businesses to be more eco-friendly. All over the world, companies are doing their part to run more efficiently and responsibly with a view to conserving the planet.  Being environmentally conscious in business is not only beneficial to the Earth, ...