(ThySistas.com) Are you getting enough sleep each night? You should be aiming for around eight hours of sleep each night. Some of us get more than that and some of us, unfortunately, a lot less. However, the benefits of a good night sleep can not be ignored. It could be ...
(ThySistas.com) Social media a beautiful thing isn’t it? The ability to connect with people all over the world is amazing. There are so many things we can do with this relatively new form of communication. And while there is a lot of good that certainly can and has come from ...
(ThySistas.com) I hear many women saying that they desire a mate yet their actions, behaviors, beliefs and tone reflects an individual who would rather live life alone. No doubt I understand our ability as women to function independently and to accomplish tasks aggressively. In the midst of our ability to ...
(ThySistas.com) We are a combination of what we think, feel and eat. Food has the ability to be our medicine if we are willing to allow nature to nurture and sustain us. We exercise our bodies for optimal physical health, we read to stimulate our mental health, we pray or ...
(ThySistas.com) We can create a hundred excuses why we don’t have time to do the things we need to do while finding maximum hours a day to the unnecessary. We complain about not having time and in the same breath we complain about our cell phone and gadgets batteries not ...
(ThySistas.com) We know the story black women are loud, they have attitudes, they fuss and cuss… and are angry all the time. We know the charges: black women can’t get it together, always picking the wrong men, too masculine, she the original hood rat, got all those kids by different ...
(ThySistas.com) Black women are powerful. We hold the whole weight of the world on our shoulders. We are the cooks, cleaners, healers and defenders. We wear a lot of hats in our everyday lives. So why is it that even with all that we do, sisters still can’t get the ...
(ThySistas.com) Riding a motorcycle is very different from driving a car, and you arguably need to be even more careful. There’s no protective cover to try and keep you safe in case of a crash. All you’ve got to rely on are two wheels, protective gear, and your own mind ...
(ThySistas.com) Love & Prosperity! On Saturday, June 4th we will be basking in the energies of the Gemini New Moon. New moons are a time of new beginnings! It’s similar to the start of a new month, an ideal time to set intentions for goals you desire to achieve within ...
(ThySistas.com) I’m very excited to see June coming! May was a difficult month for most of us on multiple levels. We’ve dealt with ever shifting emotions, attitudes, moods, thoughts and beliefs. We’ve had to let some people and things go for our own good, we’ve even had to change our ...