Wednesday, July 18, 2018

Hit the Reset Button.

Unplug yourself from everything pulling from you long enough to hit the needed re-set. Self-care and love begins with you…replenish, etc…

They Chose Wellness.

All you can do is love them and understand that those that backed away had to choose wellness…it was not love loss.

Self-Care in 5 Minutes.

I guarantee, once you put yourself first, and take some time out of your day, just for you, you will live a more peaceful and abundant life, etc.

You Can’t Fix Everyone.

Guarding your heart and energy is not a crime or a selfish act…it is one of self-care. You must realize you can’t fix everyone, etc….

Getting to the Root of an Addiction.

Tweet ( Have you ever wondered what drives someone to addiction? Addictions can develop due to a number of different circumstances and conditions, but there are generally many ways to get to the root of an addiction if you look at it the correct way. The signs of an addiction First, it’s important to identify the […]

How to Get Your Partner to Break their Bad Habits.

Tweet ( Love really is a wonderful thing, until your partner happens to do something that drives you absolutely mad. If you want to try and stop this from happening then it helps to work with them on their bad habits. Honest communication is crucial here because you don’t want to hurt them and you also […]

We Need Safe Spaces.

It is important that we come together with sisters in our family, neighborhoods and cities to create safe spaces that will give us life.

The Sister is Your Natural Ally.

However, I learned to see a black woman for myself, and know that she and I have some common ground even if we don’t always agree.

Know When to Say Never.

Granted everything might not always pan out exactly how you plan, but you are taking control of your energy, and what you expect.

Your Hearing Is So Important. But Why?

Tweet ( Let’s face it, we can all be guilty of taking advantage of our bodies at times. We put food in our mouth expecting to taste it, we open our mouths and expect to talk and have a conversation. We smell, we see and we also hear. But while we regularly check our eyes, and […]

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