(ThySistas.com) Just because we’re steadily making our way into summer doesn’t mean that we don’t still have time to give ourselves the body that we desire to enjoy this season. Most of us will be heading down to the beach this summer, or at least sitting by a pool at some ...

(ThySistas.com) It’s fair to say that vanity in our society is out of control. It is true that many of us are shown that we must go to great lengths to be physically accepted. When we are not able to meet the far-reaching beauty standard our womanhood is often brought into ...

(ThySistas.com) It’s a sad day when you realise that you no longer have the metabolism of a twenty year old, and you can’t eat a whole pizza in one sitting like you used to. Whether you want to admit it or not, you’re getting “old” and you need to make some ...

(ThySistas.com) Strength comes in so many forms yet hardship can test everything we ever knew. When we find ourselves hurt, or going through multiple hardships it is very easy to lose focus of self. In an effort to maintain our face we create a custom mask that allows us to deal ...

(ThySistas.com) We are often told anger is a natural emotion, and it’s okay to let it wash over you when appropriate. Unfortunately, as a black woman anger is an emotion that tends to brand is as illogical, irrational and unreasonable no matter how warranted the anger may be. Yes it’s a ...

(ThySistas.com) We all fear it in one way or another, and it doesn’t matter how “old” or “young” we are, the inevitabilities that comes with aging can cause us enough stress. And whether you’re looking after someone you love and as a result, it’s making you think about your mortality on ...

(ThySistas.com) When you’re working to a tight budget, a workout can be difficult. You might not be able to justify the cost of a monthly gym membership and even if you are working out from home, investing in a treadmill can be difficult. Sure, you don’t need many accessories to go ...

(ThySistas.com) We all have our demons and we all need a little help with them. There are some people who struggle a lot more with their demons than we do. Mental health issues might make them feel like they’re someone they’re not. Addictions can be a constant pressure on them. It ...

(ThySistas.com) Life is funny because when you look at it more closely, you realize it’s turning in one massive loop. When we’re born, we are nurtured and cared for by our parents. As we get older, we find more and more independence, finding our own way as we approach the college ...

(ThySistas.com) Love is painful in so many ways, but when you love someone that is doing damage to themselves through addiction, it can be the worst kind of pain. And people may tell you to get out of there because it will have its impact on you and your mental health, ...