(ThySistas.com) Prioritizing one’s peace has finally become a focus for many people. It is more than a trending topic, and it should be. There is no maintaining positive mental health without peace, however it is a challenge because there are so many things that can affect our peace…and all of ...
(ThySistas.com) Parenting is something I don’t see getting easier, as society continues to become an even more dangerous place. In addition to the normal parenting concerns, Black parents in America must prepare their children to live and thrive in a country that historically to present doesn’t value them. With that ...
(ThySistas.com) I know this is a touchy subject, and by some it won’t be received in the spirit of its intention…regardless of how I word the matter. Let me begin by saying the respect that one demands has to be a respect that is given. We can’t look at a ...
(ThySistas.com) Iron deficiency is a prevalent health concern, affecting a significant number of individuals, with Black women being particularly susceptible. Recognizing the importance of addressing this issue, this article delves into health tips tailored specifically for Black women managing iron deficiencies. By understanding the unique factors contributing to this health ...
(ThySistas.com) Far too often “spilling the tea” is the equivalent to spilling acid. I understand that what I’m about to talk about can be said for any group dynamic. However, I don’t walk in those circles so they can address their corrosion themselves. I care about the state of sista ...
(ThySistas.com) Recently I had a friend explain to me that we live in a post-racial society. He explained that we need to let go of the past and focus on the future as race is no longer stopping us from achieving our goals in life. He wanted me to understand ...
(ThySistas.com) Black women face unique challenges when it comes to violence and safety, encompassing a range of issues from domestic violence and sexual assault to police brutality and systemic injustices. These forms of violence intersect with both racial and gender biases, compounding the adversity faced by black women. It is ...
(ThySistas.com) At 16, I earned my 1st degree Black Belt in Karate through Chuck Norris’ (then) program called Kick Drugs Out of America (now known as KickStart). Even though I haven’t trained since college, I still remember certain moves and takedowns. So this topic is essential to me and all ...
(ThySistas.com) In today’s digital age, social media has become an integral part of the lives of many teenagers, including black teenage girls. While social media offers numerous benefits, it also poses unique challenges and influences that can impact their well-being and self-perception. This article explores the effects of social media ...
(ThySistas.com) Shadow work, a term coined by psychologist Carl Jung, refers to the process of exploring and integrating the hidden, unconscious aspects of ourselves. For black women, engaging in shadow work can be a powerful and transformative journey toward healing, liberation, and self-discovery. By delving into the depths of their ...