(ThySistas.com) Today a lot of us spend a lot of time at work. It doesn’t matter if you work on site or work from home, to make ends meet there are weeks we spend more time with our co-workers than we do with our family. This can cause work to ...

(ThySistas.com) For caregivers to remain phenomenal at their job, they must stay safe and healthy. A burnt-out, unwell caregiver does not make a good carer, meaning they and the person receiving care lose out. If you are a care agency or a caregiver, keeping your team happy and healthy is ...

(ThySistas.com) Worrying about someone who has a hoarding problem can be exhausting. Hoarding, in and of itself, is a mental disorder that must be addressed with a therapist to get to the root of the issue. As a friend or loved one observing the destructive behavior, you may be inclined ...

(ThySistas.com) I admit there are certain times of the year whereby the anxiety and depression is gripping. I would wake in the morning pondering how I will manage to put one foot in front the other. Over time I have come to realize, though I love and cherish my family, ...

(ThySistas.com) I saw a post on Instagram recently of a brutha dancing in church, to a wonderful rendition of “For Every Mountain”. It was moving to me, and though the footwork was on point, it just seemed like he might have been releasing some burdens. Not to long after I ...

(ThySistas.com) I love my hair. It is apart of what makes me who I am. It is break comb thick, long, and has its own unique color that I simply adore. My hair has been relaxed, and I transitioned to it being natural in 2016. Going natural made me realize ...

(ThySistas.com) Life happens to us and in some cases it scars us in a way that leaves the experience etched into the brain. Those experiences have the power to shape our perspective, and the circles we’d run in or avoid. How people are seen becomes tainted regardless of how intelligent, ...

(ThySistas.com) Many of us have heard the phrase “cleanliness is next to Godliness”. It was one of the “nonbiblical” scriptures use to drive home the point that everything about us needed to be clean. Life happens in so many ways that everything around us can be thrown into disarray. Sometimes ...

(ThySistas.com) The only thing in this life that we can control is self. You’ve heard this before at some point in your life. When we thing of control in terms of controlling another person, some of us will think of men. However, sistahs too many of us want to control ...

(ThySistas.com) As a business owner, you’re probably working countless hours each week just to keep on top of things. While this is admirable, it can also lead to burnout fast.  In today’s always-on culture, round-the-clock availability can be stressful and exhausting, to say the least. Although working for yourself gives ...