(ThySistas.com) Well most adult women at one time or another have struggled with their weight, and recent research suggests that weight gain in women differs from that of men. There are many reasons why women put on the pounds and some of the factors that lead to weight gain in ...

(ThySistas.com) Well new research shows that small everyday habits make a big difference in your ability to cultivate  a healthier body and mind. Here are some of the little things that healthy women do every single day… They drink green tea. People who drink 4 or more cups of green ...

(ThySistas.com) Yes being a self-proclaimed blogger and someone who strives at staying positive, though I sometimes fall I have a question. Why are people so negative online?  Is this the new fad? Does being negative make a person more popular? Are they seeking attention at any cost? Are they miserable ...

(ThySistas.com) Is there such a thing as a Bible for the Black Woman? Well possibly and it might be called 101 Ways Black Women Can Learn to Love Themselves. I came across this book with my sister circle group through the Niastlgroup.  We are in the midst of reading and ...

(ThySistas.com) Today there are a hosts of cooking shows on television. Years ago there were only men chefs on our TV screens. There were seldom any women and defiantly not many African-Americans.  Today there are a more faces that look like us across television networks. One of the freshest faces ...