Friday, November 24, 2017


What Steps Can You Take To Get More Sleep?

November 1, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) Insomnia is one of the most common health problems in the world, and many people do not know what they should be doing to counter it. Most people fail to even appreciate that it is a health problem – but the truth is that not getting enough sleep can drastically affect almost every other […]

Relaxed Edges with Natural Hair.

October 30, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Relaxing just your edges while wearing natural hair styles could over time pull out your relaxed edges. It may look great when you first, etc.

Common Wedding Jitters & How To Overcome Them.

Tweet (ThySistas.com) There are some big milestones in life that, as well as excitement, invoke feelings of nerves, worry and fright. Getting a new job is one such time, as the excitement of a new career can often be overshadowed by the worry of not getting along with the people you work with or not being […]

Shopping Won’t Fix It.

October 26, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet (ThySistas.com) There is nothing wrong with shopping. Treating oneself is needed, especially when you spend most of your time doing for others. With that being said, shopping is a form of therapy that can have some pretty unfortunate consequences if one sees the act as one that fixes all. Sisters living within our means is […]

City Sports: How To Stay Active When You’re Living In The Metropolis.

October 26, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) It can often seem as though when you’re trying to get fit and stay in shape, that there are only two options: you either go to the gym, or you head out into the world and work out there. Now, if you’re living in a city and you don’t have that much of budget […]

NaturAll Club Gives Natural Hair the Fresh Treatment.

October 25, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet (ThySistas.com) Finding the right combination of products to maintain, and grow natural hair can be a challenge. When the mixture is wrong dryness, loss of luster, and the dreaded breakage could be on the horizon. Many sisters are now looking to black owned hair care lines. They are seeking products that gear more towards natural […]

His Name Does Not Create Happiness.

Tweet (ThySistas.com) Happiness must be a state of being that you choose. No one can determine your feelings on a matter but you. Everyday women surrender the power of their emotions to others, and circumstances. Society teaches us when something good happens we are free to be happy, and when something negative happens our happiness is […]

What To Do When Your Parents Need Full Time Care.

Tweet (ThySistas.com) We grow up with our parents looking after us. However, as we get older, these roles may reverse. Your parents may have mobility issues which affect their independence or they may be suffering from mental deteriorative illnesses such as dementia making them unable to make rational decisions for themselves. You yourself may have your […]

Grief: How to Move Past it and Live Again.

October 13, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet (ThySistas.com) One of the hardest things in life is moving past the death of a loved one. Whether it is parent, child, relative or friend, it is tough coping with the fact that an important part of your life is no longer physically in your world. I know first hand how this feels because I […]

Beauty Is More Than Skin-Deep.

October 13, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) This isn’t going to be a sentimental article about the importance of your personality over good looks. In fact, it is an article about looking good but achieving those good looks in the right way and for the right reasons. Your goal should be to remain physically healthy and not simply cheat your way […]

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