Saturday, August 24, 2019

Self-care Changes with Motherhood.

Motherhood is a beautiful thing, but it demands that you take care of yourself, or you will find yourself drained beyond reason. The care you will need will have to accommodate this new space you are in so don’t be afraid to try new ideas on self-care. Mom’s please share with us different methods of self-care that have helped you relax and rejuvenate.

5 Great Summer Salads.

As you can see I love adding Italian dressing to most of my salads.  You can eat this salad as a side dish with any meal or as toppings just as I mentioned above. You can add spices or slices of jalapenos to this salad if you want to eat it as a topping.

5 Types of Accidents That Are Most Common in Workplaces.

Tweet ( According to the Borough of Labor Statistics, there were 2.8 million nonfatal work injuries or illnesses reported by private industry employees in 2018. The unfortunate truth of that statistic is a lot of those injuries and illnesses could have been avoided with proper training and workplace precautions. But oftentimes, employers and employees don’t prioritize safety […]

The Easy Way to Lose Support.

Even in the mist of adversity fairness is very important. When you find that you have possible hurt someone you love, go to them an make it right. The mistake given by the pressure you’re under is what they can understand, but the disregard is what will drive them away. When everyone is aware of themselves the support group can work both ways offering all parties involved the positivity they need to get through life’s storms.

After The Love Is Gone: How to Cope With Attention Addiction.

Attention addiction is not a drink you can see or a drug you can snort.  It is mental. Anything mental that is not intelligence usually leads to us believing we are crazy.  In truth, we are not.  We just have issues that can be addressed if we admit that they exist. Attention addiction is a problem, but it is not the end for you.  Acknowledge. Handle. Refocus.  The love and attention from others may be gone, but you will find a new love specifically catered to and created by you.

You Can Be Harassed by a Woman.

Let’s hold women accountable not to hurt and harm other women. It is wrong for women to harass and abuse each other. We must encourage each other to speak out and hold those women legally responsible. Anyone that deals in harassment and abuse need to face charges, and jail time.

Moms: Take Better Care of Your Kids by Taking Better Care of Yourself.

Tweet ( You’re a Mom who takes her responsibility to your kids darned seriously. You thought long and hard before becoming a parent. From the moment you found out you were pregnant you steeled yourself for the challenges ahead. You loved and cared for your little ones before they were brought kicking and screaming into […]

Don’t Judge: Everything Has a Price.

We should support our sisters when they have challenges in their new spaces as they would do the same for us. You time will come, but know that even you will pay a price and you’ll want someone to be there for you. Give the support you receive. Let’s stop judging each in the area of whether, or not, we are grateful and uplift each other in challenging times.

Progress Over Perfection.

Progress means, in the verb aspect of the word, move forward or onward in space or time.  I like this definition because you have several options to help you arrive at your destination than trying to be perfect at something.  Making progress opens up space for you to move about within your own time.  Perfection would have you believing that you must arrive by a certain deadline.

Hospital Advocates Don’t Work for You.

They can send a clear message to hospital staff that you don’t plan on settling for mistreatment, and you need your questions regarding your health addressed. This is another area where by we must look out for ourselves as the hospital will not always work in our best interest.

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