Saturday, February 23, 2019


Pregnant at 37 Pt 4.

February 12, 2019 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

There is much to do as I have to think about maternity leave and prepare the house for the baby’s arrival. Though I have a few months left…May 16th feels closer that I can express. However, I am excited and happy.

Choose Happiness This Year.

You will decide on many things in 2019…allow happiness to be your choice. Take this area of control back from the world because it belongs to you, and you alone.

Turn It Up a Notch This Year.

This year, let’s rid ourselves of our mediocre behaviors and mindsets, turn it up a notch!

We Must Confront Women.

Women will not have the movement they seek until the double standards are removed. Ironically, this is the case for any movement. To truly enact change you must first start with your own.

Your Past Can Destroy Your Future.

January 25, 2019 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

You deserve to be happy but carrying your past like a permanent accessory will only serve to hurt your future relationships hence continuing the cycle of pain in your life. Allow yourself the opportunity to love an live your best life to your fullest potential.

Growth Can Be Painful, But It’s Necessary.

That person may initially feel pain from their muscles but as time passes and they continue to work out, they’ll see their body transform and reach their weight loss goals. Growth is painful but it is necessary to reach our fullest potentials in life.

The Proper Standard of Care: What Can a Public Pool Operator Be Held Liable For?

January 22, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) There are plenty of parents and babysitters that take their young charges to the public pool in the neighbourhood for a few hours of splashing around on a hot summer day. However, few of these caretakers probably think about who will be held liable if there is an accident or some other calamity that […]

Do It Afraid.

January 21, 2019 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

So what do you think will happen if you shifted those false evidence of thoughts and changed them to visuals of you conquering whatever you set out to do?  Those positive thoughts will attract positive outcomes.  So the next time, fear creeps up, do it afraid.

Forgiveness Does Not Excuse Toxic Behavior.

You deserve the opportunity to have meaningful relationships that are not put at risk by the past hurts you have suffered. Forgive and let the poison of others ooze out of your life. In doing so you are putting yourself back in control of your journey.

Finding Wellness Outside of Work.

January 16, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) Such a huge portion of our life is spent at work, that everything else seems to swirl around it, being navigated by when we start and when we stop. This can have a detrimental effect on our mental health, especially when we feel like we don’t seem to put our brain on pause until […]

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