Wednesday, April 24, 2019

Men’s Health 101: Small Things You Can Do This Year.

March 26, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( Staying healthy and fit throughout the years of our lives is super important, and many of us really don’t take enough time to sit down and think about how to stay healthy. When it comes to looking after ourselves, men are notoriously worse than women and they can end up going months and years […]

How to Develop a Healthy Morning Routine Habits.

Take your time developing these morning routine habits, don’t rush or pressure yourself to do any of it.  Your mind, body and soul will thank you once you develop these habits daily.  These morning routines will change as your responsibilities in life change and/or once you create new habits.

You Say You Want Peace.

Obtaining peace doesn’t mean everything will be a walk in the park, or that life won’t present challenges. Peace is something you deserve, and it can keep you balanced when everything around you looks to be confusion. However, peace will require your loyalty.

Troubled Teens Are Not Self-Made.

March 25, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( Teenagers have an unfair reputation. Their mental and analytical skills are not as evolved as those of an adult – but the teenage brain isn’t fully grown, which makes it tricky for adolescents to take decisions. However, they are not children anymore. Their emotional awareness encourages them to research independent activities – aka away […]

Guide To Healthcare In India.

March 24, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( Are you planning a trip to India? Perhaps you have plans to relocate? Whatever your situation may be, it’s imperative to know about the healthcare system beforehand. You need to know all about the level of care and treatment, what you will have access to and whether you need to acquire international health insurance. […]

5 Actions That Can Improve Your Happiness.

March 23, 2019 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( Happiness is the true decider of a successful life. While some will say that wealth or career accomplishments or love can show success, they definitely seem to be more superficial than happiness. Because a woman can be wealth, have a great career, and be in love, but she may not be happy. Yet, […]

How Can We Keep Our Children Well.

Take the time to evaluate what they are doing on a regular basis so you would know where the adjustments need to be made. It is had to watch children suffer with illness so wellness must be a priority.

Five Tips to Stay Organized this Spring.

Once it becomes a habit, staying organized will become a part of your life style.  Create a method that works best for you and enforce that method of staying organized, in your everyday life. 

Put You on Your Schedule.

The next time you are getting putting your day, or week, in order remember that you are just as important as everything else on that list so pencil yourself in.

3 Important Qualities Every Woman Should Have.

Have your own money, goals, career and friends separate from your partner, to avoid becoming dependent on them, which is a major turn-off eventually.

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