(ThySistas.com) It’s something about the New Year entering and the summer season approaching that drives the average woman to start looking for quick weight loss tricks and pills. At times it’s as if women care more about their appearance than they do about their health, I mean why else would ...

(ThySistas.com) Team natural vs. team relaxed. Which one are you? The black hair care wars are on and you might just be caught up in the whirlwind. The number of women choosing to wear natural hair styles has grown extremely popular. Natural hair styles are nothing new. In the 70s ...

(ThySistas.com) As women we often get so caught up in solving everyone outside of ourselves problem and attempting to ensure they’re happy that we rob ourselves of our own happiness. Imagine that! Then we say things like “when I need someone no one is around”, if you can make another ...

(ThySistas.com) I’ve heard many adults say that they don’t want any new friends or that they’re only friends are those they met during childhood. Imagine a sports team never letting go of or allowing new teammates to join their squad. Imagine them not replacing the weakest link for someone better ...

(ThySistas.com) The past is out, the present is here, your future is clear! We’re only a few days into the year and I’ve crossed paths with a few who have already given up on their New Year’s resolutions. Now I’m not big on yearly resolutions myself, I prefer setting goals ...

(ThySistas.com) I am not trying to disrespect anyone’s sincerity, intentions or motives, but there are some things that I have to discuss. I’ve been seeing the hashtags #BlackLivesMatter and #BlackBoysMatter, and both have sparked movements. However, I don’t want us to only feel the need to mobilize when someone else ...

(ThySistas.com) For the past four years, I have been promoting accountability among Black Women and I have been showcasing our destructive behavior as a means to identify certain issues such  as a lack of self-love, self-respect, promiscuity, self-entitlement, narcissism, a victim mentality and our refusal to take responsibility for our ...

(ThySistas.com) There once was a time when you could only go to White Women for certain “ lewd acts or services ” and they were known for certain behavior. Now, as Black Women, we are willing to prove that we are JUST as filthy as White Women. One of the ...

(ThySistas.com) I remember my first meditation experience happening around 1996 or 1997. A gentleman who was a friend of a friend was offering a class on meditation. Prior to then I knew nothing about meditation, but I paid my $25 and I took the class anyway. Since the class was ...

(ThySistas.com) It is common for people to choose fitness and wellness goals that are difficult to attain, which can often be discouraging. Here are some ways that you can improve the quality of your life almost immediately! See if any of these goals seem fun to try: 1. Enjoy Your ...