(ThySistas.com) What is a simple way to stay consistent with doing something? To remember the most important reasons why you are doing it. So remind yourself of the whys to help yourself to stay motivated to work on your self-esteem and to make it an essential priority. Boosting your confidence is ...
(ThySistas.com) Do you hate the idea of going to the gym to keep in shape and feel healthy? Don’t worry; you’re not alone! The sad truth about many gyms is that they feel intimidating, especially to female patrons. Yes, keeping in shape is important but so is feeling comfortable while doing ...
(ThySistas.com) When you are suffering with the plight that is debt it’s easy to feel alone. It’s easy to shut yourself away from the world as you try to sort your financial fiasco out. It’s easy to shut yourself away from the world as your wallow in your adverse situation too. ...
(ThySistas.com) One of the best things about having a strong sister circle is knowing you are never alone. This manner of support system is necessary for black women to heal, rise and thrive. Of course, in our circle we may find that we can relate to a sister or two more ...
(ThySistas.com) Accepting that our lives aren’t perfect has become harder than ever. Wait. No. Accepting that we monumentally screwed up has become harder than ever, and there are loads of variables as to why, but a big part of this is social media. There is an author with the initials WHH ...
(ThySistas.com) Before we begin, let me explain what I mean when I use the word “ritual”. Many people panic when they hear the word, interestingly it brings up negative feelings and fear for many although they partake in various rituals throughout the day. A ritual is a practice, something that you ...
(ThySistas.com) We as individuals spend so much time at work. In general most of us spend a large part of the day at work. There needs to be a balance with work and our after work life. We need to be able to still do the things we enjoy after work. ...
(ThySistas.com) It is impossible to fly with dead weight attached, nonetheless most of us still choose to carry unnecessary emotional, mental, spiritual, and physical baggage. We say that we want to go higher and deeper in our faith, yet we refuse to “let go” of the beliefs, thoughts, feelings, and guilt ...
(ThySistas.com) The main worry many have as the natural effects of aging befall them is that their health will start to falter. It is indeed the way of life that our bodies become weary and prone to health issues the older they get, but that doesn’t mean the process needs to ...
(ThySistas.com) Sunglasses aren’t just an essential part of your summer wardrobe and style – they’re actually really important for the safety of your eyes too. Buying sunglasses shouldn’t just be about looking amazing, but it should be, in part, about protecting your eyes from the dangers of exposure to sunlight, and ...