Friday, April 19, 2024


Empowering Black Girls and Young Women.

In a society where black girls and young black women face unique challenges, the power of social-emotional learning and mentorship cannot be overstated. By integrating SEL into educational systems, fostering mentorship relationships, and providing support networks, we can uplift and empower these remarkable individuals. Through SEL and mentorship, black girls and young black women can develop essential skills, nurture their cultural identity, build supportive networks, and become confident leaders who make a positive impact in their communities and beyond. Together, let us embrace their potential and ensure that they have the support they need to thrive in today’s society.

Movie Review: The Little Mermaid – Part of Your Social Controversy~

June 3, 2023 by  
Filed under Ent., News, Opinion, Weekly Columns

The original Little Mermaid came out in 1989. Art is reflected by its current society. It is now 2023. Why is there so much surprise at the change? Why is there so much controversy? Why are we all acting like frown-locked adults lined up against another slippery slope argument? Picture your niece and nephew or your child watching the characters they love come to life on a humongous screen. Ask them what they thought of the movie when it ends, and listen. Dare to become a kid again yourself. Because, when it comes to the socio-political controversy of American media, sometimes it’s better to be “unda da sea.”

Book Review: Ida B. Wells-Barnett Still Speaks: Mob Rule In New Orleans.

Being a Native New Orleanian I admit this book was a difficult read. There is no sugar coating the hatred, violence, and terror. The sheer inhumanity is blatant to the reader. Though I remember hearing stories about a time that mob rule took over the streets of New Orleans, this book tells the stories and gives a name to victims. The horror came to life on the page. These were human beings going about their life, some were driving back into town, some headed to work, others visiting from out of town, but they were all spotted, hunted, and attacked for no other reason than they were Black.

Work Support Verses Drama.

There are co-workers that will become family, but they are few. They look out for you, and add to the work environment and your life. Some co-workers are great on the job, and that’s where it stays. Please understand this is okay; Both scenarios are good work support relationships.

Remote Rewards: 5 Best Practices for Collaboration While Working Remotely.

When we talk about flexibility, we are not suggesting that you be open to working through the night with colleagues on the other side of the globe. However, in exchange for the freedom remote work offers, it is important to be adaptable to changes in schedules, deadlines, and the unexpected personal situations of your teammates. Be empathetic and open to feedback, and encourage your team members to communicate any issues they’re facing so you can work collaboratively to address them.

8 Essential Tips to Survive Nurse Practitioner School.

March 13, 2023 by  
Filed under Business, Education, Opinion, Weekly Columns

Nurse practitioners are practically filling the gaps in the healthcare workforce requirements where there is a dearth of qualified doctors. They tend to a lot of patient care needs that can be managed without extensive procedures or a medical expert’s opinion. 

Anyone who wants to prepare for courses for nurse practitioner will benefit from the overall career prospects that an NP qualification garners. An NP focuses on managing a patient’s health problems through treatment of the illness and injuries. They also assist in injury and disease prevention. 

Caring for Caregivers: The 5 Keys to Employee Safety in Healthcare.

Respect & Support Carer Mental Health

Scientific studies show that caregiving causes a negative psychological impact, which can also cause physical issues. Psychological distress and uncomfortable symptoms are common among family caregivers, but this issue can also happen to professional caregivers. 

They are exposed to many traumatic and emotional situations daily, and these tragic and horrific moments can take their toll. 

How to Help: 5 Tips for Supporting Someone Who Has a Problem with Hoarding.

If you have given them gifts in the past, and they now feel the need to get rid of them as part of their recovery, don’t take offense. It’s a necessary step to leaving their hoarding behavior behind. 

Hoarding is a mental disorder that causes people to collect and hold onto things. It can lead to dangerous and unhealthy conditions, but if you know a hoarder, you can use the tips above to help them overcome their hoarding behavior.

Book Review: “The Light We Carry” is a Lesson in Realness.

This book was an amazing read. I walked away learning more about how I would like to shape life for myself. I appreciate Michelle Obama breaking down: “When they go low, we go high”. I never saw it as a passive position, though in our current climate I understand how others could perceive such. This is a great book for everyone to read, and I think it has such a special meaning for Black Woman as we endure so much in many areas of our life. As we continue to press toward our purpose as women, partners, mothers, and active members of our community “The Light We Carry” is another light we can look to help us chart our path as individuals and as a collective.

Moving to Action Can Be Grounding.

February 18, 2023 by  
Filed under Health & Wellness, News, Opinion, TS, Weekly Columns

One thing that came to me was constant movement…constant action. My grandmother worked through difficulty by physically moving, and mastering the things she could control until she found a way to manage what she was facing.

« Previous PageNext Page »