(ThySistas.com) We are taught from a young age that as women we are to care for the needs of others. We watch our elders give family, church and community all they have until it pains them. Some of us grow up wanting to defy the social construct we grew up in ...

(ThySistas.com) We are spring forward with the clocks during this time of the year. Along with the moving the clocks ahead we are also spring cleaning the house and removing all clutter. All the clutter we developed over the winter. Bulky sweaters, tall boots and fuzzy socks. But what about spring ...

(ThySistas.com) When you make the decision to start a family, it can often feel both exciting and scary at the same time. You spend your whole life believing that all you must do to have a family is have sex and bam – baby! Unfortunately, the road to parenthood isn’t so ...

(ThySistas.com) It’s long been assumed that there’s nothing that can be done about neck pain and that it’s just something sufferers have to get used to. But according to the accumulated wisdom on Spine Health Forum, that might not be true. It turns out that there are a lot of things ...

(ThySistas.com) Getting out of bad habits can take a long time to get your head around. If you have a problem eating too much sugar, then the withdrawal symptoms can feel pretty dire! What a lot of experts talk about is making some sensible swaps, so you don’t feel like you’re ...

(ThySistas.com) Sometimes life can knock you all the way down. So much so that doing small things can be hard. A lot of people suffer from anxiety and don’t quite know how to deal with it. If this is you please know that you are not alone. It is normal to ...

(ThySistas.com) Though some of us are right at the start of our lives and some of us are in the twilight, we’re all on our way out. While it’s never pleasant to think about, death is something none of us can escape, and saying goodbye to a loved one is among ...

(ThySistas.com) If you’re stuck in a rut, if you want a change – or if you want to find a role or career path that is both exciting and satisfying – you needn’t look much further than field of healthcare. No matter your interests, skills or experience, it’s highly likely that ...

(ThySistas.com) A black woman’s sexuality doesn’t define her; it’s an element of her. This often causes women to be secretive with their sexual behavior and then joining with the ‘naysayers’ to distract any questioning of them. There doesn’t seem to be any distinguishing factors to pinpoint what influences a black woman’s ...

(ThySistas.com) It is very easy for us, as women, to realize we need to take better care of ourselves. However, getting that done is another matter entirely. Some of us feel that we can be young at heart forever, and I thoroughly believe in that concept. Yet, if we want to ...