Thursday, March 23, 2017

Loving and Catering to 4C Hair.

Tweet ( Love your hair! No matter what it looks or feels like, it is yours and it is up to you what happens to it. That’s why it’s so important to know and own your tresses. Don’t let anyone make you feel bad about what’s growing out of your head, especially if you have type […]

Pearls Are A Girl’s True Best Friend.

March 22, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( No, we’re not talking about actual pearls, we’re talking about your pearly whites. Your smile and in turn your teeth are actually your best accessories. We’ve posted a few articles about going natural and forgetting about the makeup and the beauty accessories. Well, there is nothing more natural than a pearly white smile that […]

Are You At Risk From Osteoporosis?

Tweet ( The chances are that you probably know a woman with osteoporosis. Over fifty-five percent of people over 50 years old in the United States alone suffer from the condition. The condition, when bones lose strength and density, occurs more commonly in women because of their naturally smaller, thinner bones, too. Suffers from osteoporosis are […]

Pre-Summer Workout Moves to Start Now.

Tweet ( It happens every year. Summer rolls around and people scramble to get in shape to wear that coveted two piece or super sexy one piece. There’s nothing wrong with it because, hey, who doesn’t want to look good during the summer months? With all the beach going, pool lounging and vacay picture taking, putting […]

Alternative Therapies vs. Medical Treatments: Which Are Best?

March 16, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet ( For thousands of years, alternative medicines were used to treat an array of illnesses. From ancient Egyptian medicine to Chinese herbal medicine, many of the treatments used thousands of years ago are still used today, despite the fact that modern medicine has advanced in many ways since then. The fact that alternative medicine is […]

Getting Older: Embracing the Inevitable.

Tweet ( There is something that happens to all of us. It is an occurrence that we cannot escape. For women, at times it hits us harder than it does men and sometimes, we just don’t know what to do with ourselves. I am talking about getting older. As a millennial in my early thirties, growing […]

Sex in the Black Community.

Tweet ( In my last article, Inside the World of Kink, I wrote about sex in an evolved manner. People who have grown tired of the standard missionary style sex and who longed to get their freak on through intellectual kink. This time around, I’m discussing the vanilla side, and how blacks tend to exploit sex. […]

Dealing With a Breakup When Kids Are Involved.

Tweet ( It may be something that is a million miles away in your mind or something that is much closer for you. Whatever the case, there’s no doubt that breaking up with your partner is made all the more difficult if you have kids. Your number one priority will be protecting them and making sure […]

Best Oils for Natural Hair Growth.

Tweet ( The natural hair movement is a powerful one. No longer do black women have to make excuses for their natural hair or try to hide behind relaxers and weave to achieve a European standard that never applied to us. For those who embrace the natural hair lifestyle, they proudly wear their tresses as they […]

Self-Care: Learning to Love and Appreciate Who You Are.

Tweet ( In a world full of so much animosity and negativity, it can be easy to fall into hopelessness. Especially with all that’s going on politically and how the decisions at the top affect us at the bottom, we can become side tracked, discouraged and extremely anxious. In those moments when you don’t know what […]

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