Tuesday, October 24, 2017


What To Do When Your Parents Need Full Time Care.

Tweet (ThySistas.com) We grow up with our parents looking after us. However, as we get older, these roles may reverse. Your parents may have mobility issues which affect their independence or they may be suffering from mental deteriorative illnesses such as dementia making them unable to make rational decisions for themselves. You yourself may have your […]

Grief: How to Move Past it and Live Again.

October 13, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet (ThySistas.com) One of the hardest things in life is moving past the death of a loved one. Whether it is parent, child, relative or friend, it is tough coping with the fact that an important part of your life is no longer physically in your world. I know first hand how this feels because I […]

Beauty Is More Than Skin-Deep.

October 13, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) This isn’t going to be a sentimental article about the importance of your personality over good looks. In fact, it is an article about looking good but achieving those good looks in the right way and for the right reasons. Your goal should be to remain physically healthy and not simply cheat your way […]

Happy Children, Successful Adults: Putting Kids on the Best Path For The Future.

Tweet (ThySistas.com) Raising a child is one of the most difficult things you are likely to ever experience. There’s no formal training, no handbook, you’re simply thrown in at the deep end and left to care for this tiny new human. Thankfully, maternal instincts are strong, and from the moment your child is born you will […]

Around The World In 10 Beauty Tips.

October 12, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) I’m sure that you will already have your own beauty routine that you swear by. And that will largely have been influenced by the culture around you, as each culture and society has its own beauty standards and traditions. Have you ever wondered how people in other countries keep looking young and beautiful? If […]

The Top Countries For A Spa Holiday.

October 12, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) Need some spa treatment? Why not combine it with an exotic holiday abroad? You can take a spa break virtually anywhere. Here are some of the top countries that have perfect the art of relaxation. UAE The United Arab Emirates has a number of spa escapes. Here you can try relaxing treatments such as […]

Best Ways To Boost Your Magnesium Levels.

October 11, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) Magnesium is an incredibly important nutrient for your overall health. In fact, magnesium depletion has been linked with a string of health complications, such as cardiovascular diseases, depression, anxiety, and osteoporosis. You need to ensure that you keep on top of your magnesium intake, to help you avoid such illnesses and diseases. Luckily for […]

Why is My Hair Falling Out.

October 10, 2017 by  
Filed under Health & Wellness, News, Opinion, Weekly Columns

Tweet (ThySistas.com) We love our hair. It is an important part of who we are as women, and there is nothing wrong with that. When your crown is on point, you feel better about yourself. Whether we need to be loved on so we take ourselves to our beloved hair stylist…and as she fixes our hair […]

Environmental Hazards That Can Affect Our Health.

October 10, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) The environment affects us in so many ways from the moment we are born until our last breath. It is virtually a part of us and it affects us spiritually and physically. Because of this we need to increase our awareness of the environment. From natural disasters to man-made environmental hazards, so many factors […]

Hard Choices: We Need to Talk About Mom.

October 6, 2017 by  
Filed under Health & Wellness, Opinion, Weekly Columns

Tweet (ThySistas.com) It’s the dreaded conversation that no one wants to have – what to do about mom when she can no longer totally take care of herself? Will she come live with you, or go into a care situation? Yes, it’s pretty easy to keep putting off this conversation until something really serious happens, but […]

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